Health elixir: free of sodium and cholesterol, rich in fiber, potassium, magnesium and zinc, low in calories, source of vitamin B6, which contributes to the reduction of tiredness, to the normal formation of red blood cells and the normal functioning of the nervous system.
Pomegranate is considered a superfood due to its high content in antioxidants (in particular of ellagic acid and gallic acid, useful to contrast free radicals).
Pomegranate: a unique fruit for many opportunities of consumption.